Full Moon Yoga & Sound Baths
Join us under the radiant glow of the full moon for a transformative experience at Sacred Space Yoga & Wellness. Our Full Moon Yoga and Sound Bath session combines the spiritual synchronicity of lunar energy with the healing vibrations of sound therapy, creating a powerful environment for release and renewal.
The Quiet Magic of Lunar Yoga
During this special class, we engage in a series of gentle yet profound yoga poses designed to align with the energies of the full moon. This phase of the moon is a time for peaking energies, reflection, and realization of the intentions set during the new moon. As you flow through each pose, you will be encouraged to release what no longer serves you, making space for new beginnings and positive affirmations.
Following the yoga practice, immerse yourself in a soothing sound bath featuring crystal singing bowls, each tuned to resonate with the chakras or energy centers within your body. The harmonic frequencies produced by the bowls promote deep relaxation, mental clarity, and a rejuvenating sense of peace. This sound bath experience helps to harmonize your body and mind, enhancing the reflective power of the full moon.
Who Should Attend
This class is perfect for anyone looking to embrace the energetic potential of the full moon, from seasoned yogis to beginners, and those simply seeking a moment of peace in a supportive, communal setting. Whether you’re looking to deepen your spiritual practice, release stress, or simply enjoy the unique combination of yoga and sound therapy, the Full Moon Yoga and Sound Bath is an open invitation to enhance your holistic health.
Prepare for the Experience
We recommend bringing a yoga mat, a small blanket or towel, and an optional eye mask for the sound bath portion to enhance your comfort. Dress in warm, comfortable clothing, and consider bringing a journal to record any insights or inspirations that arise during the session.
Benefits of Full Moon Yoga & Sound Bath Sessions...
- Emotional Release: Harness the full moon’s energy to let go of emotional baggage and refresh your emotional landscape.
- Enhanced Intuition and Clarity: The meditative aspects of yoga and sound therapy combined can heighten intuition and clear the mind, leading to better decision-making and self-awareness.
- Deep Relaxation: Experience profound relaxation and stress relief, as the sound bath’s vibrations work to dissolve tension and restore balance.
- Energetic Cleansing: The full moon is a potent time for cleansing and recharging your energy. This class helps to cleanse the aura and align the chakras, promoting overall wellbeing.
Book Your Spot Today
Spaces for the Full Moon Yoga and Sound Bath are limited to ensure a personalized and intimate experience. Reserve your spot now and prepare to elevate your spiritual and physical wellness with the power of the night sky’s celestial glow.