Reiki
At Sacred Space Yoga & Wellness, we invite you to delight in the gentle, restorative practice of Reiki, an ancient form of energy healing that nurtures the body, mind, and spirit.
Embrace the Healing Power of Reiki
Originating from Japan, Reiki operates on the principle that each of us possesses an innate “life force energy” that flows through our bodies. Our Reiki sessions are designed to harmonize and enhance this vital energy, promoting a state of balance and healing.
Whether you are seeking relief from stress, physical pain, or emotional imbalance, or simply wish to explore a deeper sense of self-awareness, Reiki offers a peaceful, effective path to well-being. At Sacred Space Yoga & Wellness, our experienced practitioners, Becca and Jessiee, are committed to supporting your journey toward a healthier, more harmonious life.
What is Reiki?
Reiki is a subtle and effective form of energy work that uses spiritually guided life force energy to promote healing and well-being. During a session, a Reiki practitioner gently places their hands just above or lightly on your clothed body, facilitating the flow of energy to support your natural healing processes. This non-invasive technique is focused on uplifting the flow of energy in your body and enhancing overall wellness.
What to Expect in your Reiki Session
Each Reiki session at Sacred Space Yoga & Wellness is a unique, serene experience:
Duration: Sessions typically last between 30 to 60 minutes.
Environment: You will relax on a massage table in a tranquil setting, fully clothed. Soft music plays in the background to enhance your experience.
Technique: Becca or Jessiee will use various hand positions above or on your body, each tailored to your comfort and the session’s goals. This gentle touch or no-touch method is calming and safe.
Sensations: You may feel warmth, tingling, or a soothing energy from the practitioner’s hands. Most clients report entering a deep state of relaxation, and some even fall asleep.
Health benefits of Reiki...
- Promotes Deep Relaxation: Many find Reiki to be exceptionally calming, often experiencing profound states of peace and mental clarity.
- Stress Reduction: Reiki is effective in alleviating stress and anxiety, helping to restore a sense of emotional balance.
- Pain and Tension Relief: It can significantly reduce physical discomfort by relaxing muscles and improving energy flow.
- Supports Medical Care: Reiki has been shown to support recovery and well-being during medical treatments like chemotherapy and surgery, reducing side effects and promoting recovery.
- Enhances Immune Response: Regular sessions can boost the immune system, helping to fend off illness and maintain health.
Your Customized Reiki Experience
Understanding that each individual’s path to wellness is different, we offer personalized Reiki sessions. Before your session, our Reiki practitioners – Becca and Jessiee – will discuss your health history, any specific areas of concern, and your wellness goals. This ensures that each session is attuned to your personal needs, making the experience as beneficial as possible.
Book Your Reiki Session Today
If you’re ready to explore the restorative power of Reiki, book a session below. Let us help you unlock the healing potential of your own body’s energy.