Our Team

Michele Stollard’s journey into yoga began with a focus on the physical benefits, but it quickly evolved into a deep appreciation for the emotional and mental healing that yoga offers. As a registered nurse and a mother of two energetic boys, Michele found in yoga the essential recharging and whole-body de-stressing she needed. Her experience led her to pursue her RYT-200 certification in 2015, driven by a desire to share the transformative power of yoga with others.

Michele’s passion for holistic wellness continued to grow, leading her to become a Certified End of Life Doula in 2021 and to achieve her Expert Level Sound Healer Certification in 2023. Through these practices, Michele aims to create a safe and supportive environment where individuals can disconnect from the demands of daily life and reconnect with their body and mind.

Her teaching philosophy centers on helping people re-learn how to follow their body’s natural rhythms, whether in the practice of life or in the profound moments of transition at the end of life. Michele is dedicated to offering a space where students can explore their inner world, finding balance and peace in both movement and stillness.

When she’s not guiding others through their yoga journey, Michele enjoys foraging in her woods or experimenting with new recipes in her kitchen, embracing the mess and creativity that come with it.